Gluten Free BBQ Pasta Salad with Canadian Bacon

Show your Canadian pride with this tangy salad dressed in patriotic flavours and colours.

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Prep Time: 15 mins
Cook Time: 10 mins
Serves: 6


  • 1 pkg Italpasta Gluten Free Penne
  • 3 tbsp extra virgin olive oil
  • 1/2 cup BBQ sauce
  • 2 tbsp apple cider vinegar
  • 1 tbsp maple syrup
  • 2 tsp dijon mustard
  • 4 cup baby spinach
  • 8 oz Canadian bacon, cooked and sliced
  • 1 red pepper, chopped


  • Cook pasta according to package directions; drain.
  • Meanwhile, whisk together barbecue sauce, olive oil, vinegar, maple syrup and Dijon mustard.
  • Toss pasta with barbecue sauce mixture, spinach, bacon and red pepper.


Add cream and/or Parmesan cheese for a richer sauce.

Nutritional Analysis

Calories: 360kcal | Carbohydrates: 57g | Protein: 10g | Fat: 10g | Cholesterol: 15mg | Sodium: 730mg | Fiber: 2g | Sugar: 8g